¨ Helps reduce anxiety, tension, and stress. Used to facilitate awareness, encourage emotional expression, and assist in the elimination of pain. Calms and soothes emotions, slows the overactive mind and helps achieve a deep and restful sleep
¨ Absorbs anger and negative energy, strengthens positive character traits, removes selfishness, rude behavior, and greed. Primarily associated with the crown chakra, but also used to stimulate and balance all chakras
¨ Assists in relaxing and releasing muscular tension